For the past 80 years long, before Jillian Michaels found fame on the Biggest Loser or Jane Fonda released her workout tapes “The Propecia buy Godfather of Fitness” Jack LaLanne has been promoting a healthy lifestyle and better fitness techniques for all Americans. Sunday LaLanne lifted his last dumbbell; he dies at the age of [...]
As we’ve discussed on the blog before, dieting alone is an unhealthy way to lose weight. A popular option for most people who are looking at adding exercise to their life is running. Running is something most people can do without having to invest a lot of money or having a lot of skills. However, [...]
Weight Watcher’s announced that they would be partnering with fashion guru and Project Runway host Tim Gunn in an effort to help their participants find appropriate clothing options for the different stages of weight loss, you know to help them “make it work” in tandem with their new body types. Tim Gunn made the announcement [...]
New Zodiac Signs For your whole life you’ve read your horoscope, daily you’ve made important life changing decision on what the your Zodiac sign has dictated for that day. Maybe, you even blamed luck, loss, love, success and failure based on in which astrological season you were born. Now thanks to a few astronomers all [...]
Water workouts are perfect for anyone who does not exercise and wants to get started. They are also ideal for elite athletes who need a new challenge. Reason being: water provides up to 15 times more resistance than air, so the body has to work a little harder to complete each movement. The result is [...]
